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Around the World, Vegan-Foodie-Style

Many people follow a vegan lifestyle all around the world. Every country offers its own cuisine, its own national favorites, and it’s  wonderful to know that these favorites can be adapted for vegans.

Let’s take a journey together and discover some international vegan cuisine.

We’ll start with India. Spicy and fragrant, Indian food is generally enhanced both in look and taste by cumin, coriander and turmeric. Curry, garam masala, cardamom and cinnamon are equally popular flavor enhancers. The heat can be turned up on a dish to keep your tongue burning just a bit, or the flavor can be more subtle, but still satisfying and delicious.

Rice is offered in many dishes, including vegetable biryani, which is the Indian version of vegetable fried rice. The fragrant rice is cooked with vegetables such as cauliflower or green beans, along with carrots and a mix of aromatic spices such as nutmeg, cloves, cinnamon, cardamom, coriander. Sometimes chickpeas and/or pistachios are added to the dish, or a protein such as “chicken” or seitan. Try adding strips of PlantCuts™ Cooked Chicken or chunks of  PlantCuts™ Traditional Seitan to vegetable biryani. You will be turning your dish up a notch with our home-cooked flavors!


Butter Chicken is a popular Indian dish, and PlantCuts™ has its own version.  With its mildly spiced creamy tomato sauce, and made from a blend of tomatoes, ginger, and coconut milk, this dish is packed with flavor. Although our version has no butter or chicken, it will still give you a taste of the real thing. Heat it up and serve the PlantCuts™ Butter Chicken on a bed of Basmati rice, with a medley of sautéed vegetables, such as squash and sweet potato, on the side.

Italy is always a favorite vegan food destination. Who could go wrong with pizza or pasta…in all its forms? Oh, and the wonderful gelato desserts and delicate cookies! But before dessert we need the main course. Or maybe start with a vegetable-based appetizer such as sautéed green beans with garlic and cherry tomatoes and tossed with pine nuts, or herbed garlic mushrooms topped with vegan shredded Mozzarella cheese and spooned onto toasted garlic bread? Sound good?

So what’s on the menu for you? Why not some of our PlantCuts™ Pepperoni Seitan? Yes, you can cut it up and use it in a pasta dish or top a homemade pizza with slices. Or if you feel like having a bowl of spaghetti with pasta sauce, you can make your own pasta sauce, using our PlantCuts™ Beef Crumble to thicken the sauce and add to its flavor, just like a hearty meaty pasta sauce would taste. Delizioso! 

China offers an array of noodle dishes, dumplings and stir fry dishes, which are or can be easily adapted to a vegan cuisine. Meat is replaced with tofu products, or wheat gluten, and the flavor can still be subtle or bold in any Chinese vegan dish you try. At PlantCuts™ we like to think that our Tea Smoked Duck is the perfect addition to any vegan Chinese food dish, be it noodle-based or vegetable-based. Our Tea Smoked Duck is a delicacy with a subtle-bold flavor that will leave you smacking your lips in delight.

The world is big, and our vegan appetites are, too. PlantCuts™ is happy to offer you international flavors and food items to help feed that vegan appetite of yours!

Wishing you a happy food journey…